Meet Torey Erdman

As told to: Jennifer Friesen Following the Thanksgiving long weekend in October 2021, Torey Erdman returned to the operating room at Rockyview General Hospital, where she worked as a registered nurse. She casually mentioned to her surgeon colleague that she must have “over-indulged” during the holiday as she still felt
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The Benefits of Forest Bathing

Slow, mindful sessions in the forest can help improve sleep, lower cortisol levels, pulse rate and blood pressure, and even promote natural killer (NK) cell activity
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