Living Well Archives - Alberta Cancer Foundation

Text4Hope is an SMS Lifeline

A free SMS-subscription service aims to comfort COVID-19 anxieties

The Benefits of Forest Bathing

Slow, mindful sessions in the forest can help improve sleep, lower cortisol levels, pulse rate and blood pressure, and even promote natural killer (NK) cell activity

5 Ways To Live Well During Treatment

From staying active to getting organized, here are five tips to help you live well during your cancer treatment

Surviving and Thriving

After three cancer diagnoses, Frank Lightbound reflects on what “survivorship” means to him

New Recording App Empowers Cancer Patients

Smartphone application will enable patients to record their conversations with cancer care teams and make informed decisions

The Learning Through Love Program Teaches Children About Cancer and Care

An interactive tour at the Cross Cancer Institute brings a sense of comfort to children whose families are facing cancer

Why Dancing is Great for Your Overall Well-being

Tap, swing and sway your way to health  with rhythmic-focused dance classes

The Power of Talking

Opening up can make a huge difference for patients and their families

Encouraging Intimacy

The Central Alberta Cancer Centre provides vital information to cancer patients facing sexual challenges

Find Balance and Focus Through Tai Chi

The meditative and intentional approach of this age-old martial art practice has been shown to lower blood pressure, lessen stiffness and pain, improve sleep quality.