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  • Home
  • Food & Nutrition
    • Recipes
  • Fitness
  • Living Well
    • Leap Gets Personal
    • The Communication Issue
    • The Inclusion Issue
    • The Support Issue
    • Living With Cancer
  • Innovation & Research
    • Exploring Survivorship
    • The Game-Changers Issue
    • The Partnership Issue
    • The Progress Issue
    • Clinical Trials 101
    • Research Rockstar
    • Bright Minds
    • Expert Advice
  • Giving
    • Why I Donate
    • My Leap
    • Game Changer
    • 5 Ways
    • The Insider Issue
  • Magazine
    • Subscribe
    • Digital Edition
    • About
    • Contact Us
  • DONATE NOW
Alberta Cancer Foundation

Recipes

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  • Recipes

Sustainable Seafood That is Good for Your Health and the Planet

A review of Ocean Wise seafood and a recipe for pan-seared salmon with blood orange fennel salad
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The Benefits of Flavonoids

Learn more about this group of phytonutrients and its potential connection to cancer prevention
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Finding Balance With Healthy Eating

We explore the concept of balance when it comes to healthy eating, and how to make a summer salad packed with plant-based protein
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Food Trends Worth Paying Attention To

Dietitian Christine Fletcher weighs in on some of this year’s emerging themes. Plus, a recipe for living lettuce salad.
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4 Healthy Oils to Include in Your Diet

How to use these plant-based oils and a recipe for nutty slow-cooker granola
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The Health Benefits of Nuts and Seeds

A recipe for almond and pumpkin seed energy balls and expert advice on why healthy fats are good for those undergoing cancer treatment
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How Smoothies Give You a Nutrition Boost

Plus, an easy kale smoothie recipe that tastes delicious and expert information on how to get the most out of your smoothie.
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Recipe: Spinach Garden Salad with Creamy Tofu Dressing

This garden-fresh salad is topped with a creamy, ranch-style dressing made with silken tofu rather than a heavy cream or mayonnaise
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Recipe: Slow Cooker Dill Pickle Soup

Try the fermented food trend with this recipe that uses store-bought or homemade fermented pickles
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Recipe: Citrus Roasted Alberta Beets

Tips on how to nourish yourself with local fall produce
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