Comfort Food Comes Clean

We went to the experts with queries about food, eyesight and eye exercises, and asked about the roles that vitamin D and Aspirin play in cancer prevention
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Roasted Squash Soup with Roasted Pumpkin Seeds

Feed your brain with this tasty soup by chef Anne Desjardins, the owner of the restaurant l’Eau à la Bouche in Sainte-Adèle, Quebec. This soup is one of 100 recipes available in Mindfull, an e-cookbook published by Baycrest, a cognitive neuroscience research institute in Ontario. Ingredients 1 butternut squash (about
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Vegans Have Fun, Too

The Great Life Cookbook: Whole Food, Vegan, Gluten-Free Meals for Large Gatherings By Priscilla Timberlake and Lewis Freedman, RD “Nearly every Friday for the last 17 years, we have hosted locally grown, macrobiotic vegan dinners in our country home in upstate New York,” writes Priscilla Timberlake. “Our intention with this
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Top 10 Summer Foods

The hot weather brings plenty of garden fresh (and other) goodies to your table. Rather than a slab of meat or a monster patty alongside some gluey potato salad, let your taste buds explore some alternatives. 1. EASY GREENS: Many types of lettuce are rich in vitamins A, C and
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