Food & Nutrition Archives - Alberta Cancer Foundation

Why foods like onions and leeks are so good for you, and tips to grow your own garlic

Learn more about this group of phytonutrients and its potential connection to cancer prevention

Alberta Health Services’ new website promotes healthy eating habits to protect against esophageal, colorectal, stomach and oral cancers

Alberta Health Services dietician, Caitlin Wallis weighs in

We explore the concept of balance when it comes to healthy eating, and how to make a summer salad packed with plant-based protein

Dietitian Christine Fletcher weighs in on some of this year’s emerging themes. Plus, a recipe for living lettuce salad.

How to use these plant-based oils and a recipe for nutty slow-cooker granola

A recipe for almond and pumpkin seed energy balls and expert advice on why healthy fats are good for those undergoing cancer treatment

Plus, an easy kale smoothie recipe that tastes delicious and expert information on how to get the most out of your smoothie.

The work is quiet and meditative and the results can be satisfying