Fitness

Wheel Life

Gentlemen, don’t start your engines. Instead, get reacquainted with the thrill of the bike commute. It’s easier than you think.
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Hit the Gym

Lisa Belanger is part motivator, part friend, part personal trainer and all cancer researcher
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Zumba for a Cure

When Leah Kazakoff and Varinka Monbny began brainstorming fundraising ideas, they knew they wanted to keep the event and the money they raised local
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Use Your Head

Adult soccer leagues are gaining momentum, as grown-up players embrace the health and social benefits of The Beautiful Game
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