Fitness Archives - Page 5 of 8 - Alberta Cancer Foundation

Personal trainer Ike Henry gives back to breast cancer research the best way he knows – in sweat

New research finds links between cancer and physical inactivity

New rowing classes can help you stroke towards better fitness

The snow is beginning to melt and it’s a great time to pedal some of Alberta’s best path systems

Carry your groceries home on foot

Speed skating is a fun, heart-pumping way to stay in shape

From mushing to ice angling, there’s lots to see and do around Alberta this winter

Hiking’s all about reaching great peaks – both physically and mentally

A five-kilometre obstacle course has its participants getting mucky in support of cancer research

Try these simple ways to exercise better with man's best friend