Exercising Through Cancer-Related Fatigue

It ranges from mild to severe, but according to Dr. Linda Watson, who leads person-centred care integration, provincial practices at CancerControl Alberta, maintaining an active life is one of the best ways to manage this common symptom.
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Barre Basics

This unique ballet-inspired workout is helping Albertans dance their way to better fitness
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Hiking 101

Hitting the trails is one of the easiest ways to get moving. Your reward? Great views and improved health. Here are some tips to get you started.
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